Learn Brazilian Agility and Ball Control

This drill that I found while browsing YouTube is a good drill for agility, first touch receiving, and it looks to be very good for conditioning as well.

As you can see, it also incorporates aspects of the t-drill.

It’s not the clearest video, but it’s useful.

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Dominating the 1v1 Game
Developing Better Technical Players for the Youth Game
Working with Youth Players on the Importance of First Touch
Movement of Two Strikers to Create Goal Scoring Opportunities
Increasing Your Team's Speed of Play
The Importance of Using Balance and Good Team Shape in Defending
Scoring Off Combination Plays
Developing Movement to Create Attacking Situations
Advanced Technique Training for Young Goalkeepers
Increasing Your Team's Speed of Play
Finishing In and Around the Penalty Box
Improving Ball Mastery in Games
Teaching Creativity and How to Use It in Games
Using the Correct Tools to Evaluate Your Players
Finishing in Small, Tight Spaces