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Tag Archives: mental skills

Soccer Player’s Creed

Soccer Player's Creed

The “Soccer Player’s Creed” is a great foundation for setting expectations and rules for a team.

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How To Perform Well Under Pressure

Perform well under pressure

Picture this: You’re playing in the championship game. The game is tied after extra time and it’s on to penalty kicks. You’re the 5th shooter for your team.

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5 Mental Skills Olympic Athletes Possess

The US Womens' National Team celebrates their Olympic gold medal

To reach the Olympic level in sports, an athlete must certainly be in top physical form. So what mental skills do Olympians need to possess? 

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What Are The Qualities of Champion Athletes?

The World Cup Trophy

Who is your all-time favorite star athlete? Whoever came to mind, I bet you admire them because they have great physical skills and they are thrilling to watch.

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How Important is Sleep for Athletic Performance?

The Importance of Sleep for Athletic Performance

It’s easy to say sleep is crucial in the restorative process, but sleep seems to be the first thing to suffer with athletes as they struggle with their need to combine training with other duties like studying or working.

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Top 10 Principals For Mental Training

10 Guiding Principles for Mental Training

Top 10 Guiding Principles for Mental Training by Sean McCann, PhD 1. Mental training can’t replace physical training and talent. We haven’t seen any Olympic athlete who succeeded without doing the physical and technical work, even though we have worked with some of the most mentally talented athletes in the world. The reality is that even an exceptionally talented athlete …

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The 4 Types of Soccer Speed

4 Types of Soccer Speed

When we think of soccer speed, we most often think of running speed. However, soccer speed can actually refer to many things.

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You Are What You Think You Are

You Are What You Think You Are

Whatever is expressed is impressed. Whatever you say to yourself, with emotion, generates thoughts, ideas and behaviors consistent with those words. Brian Tracy

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How Can I Be A Team Leader?

I am playing for my high school team, and my coach said he wants me to “take a leadership role”. Even though I’m one of the best players on my team, I don’t know if I can produce enough to really help my team win.

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The Language of Confidence

The language we use programs our brains. Mastering our language gives us a great degree of mastery over our lives and our destinies.

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