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Tag Archives: health

Iron Deficiency, Anemia, and Athletic Performance

Iron difficiency, anemia, and athletic performance

Anemia is a blood disorder most often caused by lack of iron in the blood. Anemia due to iron deficiency is more common in women. In fact, if you’ve coached girls or women in the United States, you’ve probably coached someone with anemia as rates in women are as high as 12%.

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7 Reasons To Get Your Child Involved In Sports

7 Reasons To Get Your Child Involved in Sports

Encourage a Healthy Lifestyle Making exercise a part of your child’s life teaches your child the importance of fitness.

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