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Technical Skills

The T-drill PLUS

Endurance, agility, and speed are key factors in soccer. The T-Drill is an exercise that develops all three. I also like to incorporate a little PLUS to help it develop soccer skills as well.

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Around the World

Around the World is a game that helps your players train dribbling and ball control skills as well as their mental awareness.

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Practicing on Your Own: Wall Ball 2

Wall Ball is one of the best ways to practice your soccer skills

If you read Wall Ball Part 1 you know that playing against a wall is one of the best ways for soccer players to practice on your own. Now, here is a great program for players of all skill levels:

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The Best Way To Beat A Defender?

A player prepares to kick the ball after beating the defender

I’ve tried jukes and fakes, but they often fail against defenders. I would like to know the simple basic movements and fakes to get past an opponent in any position. Unfortunately, there is no one, simple answer to this question.¬†There are no moves or plays that will always work any better than others – otherwise everyone would do it. Jukes …

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Learn To Juggle A Soccer Ball

A youth player juggles a soccer ball off his thigh

I’ve been playing for about 6 years, and I still can’t juggle. Now I’m on a high school team, and I NEED to know how to juggle! Any suggestions ?

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3-Sided Goal Game

A goalie kicks a ball in a fast-paced game

The 3-sided Goal Game trains passing, spacing, movement off the ball, shooting for corners, attacking skills, defending skills, aggressiveness, conditioning, and it is also great practice for goal keepers.

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