I played my first soccer season this year, and I am in the 9th grade.

I want to do better. Continue Reading

What is my “core”, why is it important in soccer, and what are some exercises I can do for it?   Continue Reading

I’m interested in joining the United Soccer League 1st or 2nd Division. Do they offer walk on try outs? Continue Reading

Is passing the same as “transition”? Continue Reading

What are some exercises I can do at home to help improve my speed? Continue Reading

Will wearing ankle weights help me improve my speed? Continue Reading

I’m 15 years old, and I play against 18-40 year olds. Is that good? Also, I weigh 80kg. Is that healthy at my age? Continue Reading

I am training on my own. How many days a week should I train to get the most improvement without injuring myself? Continue Reading

I am playing for my high school team, and my coach said he wants me to “take a leadership role”. Even though I’m one of the best players on my team, I don’t know if I can produce enough to really help my team win. Continue Reading

My coach is always telling us to jockey and not stab at the ball. What does he mean? Continue Reading