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Hi Coach, Do you have any tips for being a better defensive midfielder?
Read More »3 Key Qualities of a Good Defensive Midfielder or “Stopper”
How Can I Put Top Spin on a Kick?
I would like to know how to put on top-spin or no spin at all on the ball, so I can make the ball dip when I take free kicks.
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How Can I Improve On My Own?
I played my first soccer season this year, and I am in the 9th grade. I want to do better.
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The Importance of Core Strength in Soccer
What is my “core”, why is it important in soccer, and what are some exercises I can do for it?
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Does The USL Offer Walk-on Tryouts?
I’m interested in joining the United Soccer League 1st or 2nd Division. Do they offer walk on try outs?
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What Is “Transition” In Soccer?
Is passing the same as “transition”?
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3 Best Home Exercises You Can Do To Improve Your Speed
What are some exercises I can do at home to help improve my speed?
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Will Wearing Ankle Weights Help Me Improve My Speed?
Will wearing ankle weights help me improve my speed?
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Is It Good To Play Soccer Against People Older Than Me?
I’m 15 years old, and I play against 18-40 year olds. Is that good? Also, I weigh 80kg. Is that healthy at my age?
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How Many Days A Week Can I Train
I am training on my own. How many days a week should I train to get the most improvement without injuring myself?
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