Hi Coach, Do you have any tips for being a better defensive midfielder?
Read More »How Can I Put Top Spin on a Kick?
I would like to know how to put on top-spin or no spin at all on the ball, so I can make the ball dip when I take free kicks.
Read More »How Can I Improve On My Own?
I played my first soccer season this year, and I am in the 9th grade. I want to do better.
Read More »The Importance of Core Strength in Soccer
What is my “core”, why is it important in soccer, and what are some exercises I can do for it?
Read More »Does The USL Offer Walk-on Tryouts?
I’m interested in joining the United Soccer League 1st or 2nd Division. Do they offer walk on try outs?
Read More »What Is “Transition” In Soccer?
Is passing the same as “transition”?
Read More »3 Best Home Exercises You Can Do To Improve Your Speed
What are some exercises I can do at home to help improve my speed?
Read More »Will Wearing Ankle Weights Help Me Improve My Speed?
Will wearing ankle weights help me improve my speed?
Read More »Is It Good To Play Soccer Against People Older Than Me?
I’m 15 years old, and I play against 18-40 year olds. Is that good? Also, I weigh 80kg. Is that healthy at my age?
Read More »How Many Days A Week Can I Train
I am training on my own. How many days a week should I train to get the most improvement without injuring myself?
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