Discover Soccer Discover Your Game
Hi Coach, Do you have any tips for being a better defensive midfielder?
Read More »3 Key Qualities of a Good Defensive Midfielder or “Stopper”
Learn Brazilian Agility and Ball Control
This drill that I found while browsing YouTube is a good drill for agility, first touch receiving, and it looks to be very good for conditioning as well.
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Flying Changes – Practice Game
Flying Changes is a fast pace practice game that helps players train their many aspects including dribbling, shooting, attacking, defending, and endurance as well.
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Wall Ball Part 3: Yael Averbuch’s Fast Footwork Wall Drills
Bob Bradley’s Off-Season Training Plan
If you want to impress your coach when team practices start up again in the fall, you’d better make good use of the summer.
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What Are The Benefits of Jumping Rope For Soccer?
Why Should Soccer Players Jump Rope? Jumping rope improves balance, coordination, agility, and overall speed.
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How Can I Improve On My Own?
I played my first soccer season this year, and I am in the 9th grade. I want to do better.
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Training for Speed, Agility, & Quickness
Training for Speed, Agility, and Quickness is by far my favorite SAQ (Speed, Agility, and Quickness) resource anywhere.
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The Importance of Core Strength in Soccer
What is my “core”, why is it important in soccer, and what are some exercises I can do for it?
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Shuttle Runs – Conditioning
Shuttle Runs are an excellent conditioning exercise. They are best when used for pre-season and off-season conditioning or if soccer skills are incorporated.
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